It’s easy to feel a bit down in January. Christmas is been and gone and we’re hurtling onwards into 2018. Another year has gone by and all the things we’d thought about doing last year never materialised. We may have even overdone it over Christmas and are still recovering! Back to the day to day routine can quickly make us feel like we didn’t have a break at all.
So here are 5 things to help you smile!
1. It’s a new year!
Clean slate – all sorts of possibilities and opportunities to get excited about
2. The days are getting longer!
That means lighter morning and evenings and the promise of sunshine to come
3. Spring is on the way!
Flowers will start peeking through, trees will bud, nature is restarting its cycle again
4. You can start planning!
Holidays, days out, gigs or festivals to go to – all good things to look forwards to
You’ve got weddings, birthdays, anniversaries and even Christmas to look forwards to (it’s only 360 days away!)
What are the benefits of smiling?
Well it’s good for you! Studies show that it boosts immunity, reduces stress, improves your mood and even retrains your brain to be more positive and optimistic
Even if you “fake” smile it does you good.
It helps you be more productive too as well as boosting creativity.
People who smile are also perceived to be friendly and more approachable.
Smiling is contagious!
If you don’t like smiling because your teeth are crooked or you have been thinking about having your teeth straightened then maybe it’s time to take that step and begin the journey to a straighter healthy smile that you won’t be able to stop showing off!.
Call Fran our Treatment Coordinator on 0118 9411685 to find out about our range of consultations and discover how we can improve your smile.
Happy New Year!