With the lovely weather and the promise of a fantastic bank holiday weekend all you brace wearers need to remember the cardinal rules…..
Tempting as a barbecued chicken leg or wing is, the bones could cause you to break your brace. But rather than steer clear altogether, either go for the chicken breast or cut the meat off the bones! Also be careful with all those lovely Easter eggs, especially the type with hard sweets in them! Seriously though, it’s easy to forget the brace is there when you’ve had it on for a while, and breakages can often mean that your treatment will take longer. So be mindful of the above – a moments naughty pleasure may mean 6 months longer in your brace.
Anyway – enjoy the weather, don’t forget the factor 30 suncream and a very happy Easter to you all!